Are You Sick & Tired of Being Sick & Tired? Part 1 of 2

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You’ve possibly heard that question before!

Maybe not, but if you have…I’m not wanting to restate what’s been said a gazillion times or play doctor…please bear with me on this-

Reasons why you’re sick:

  • A convenience food diet is possibly the #1 reason.
  • Maybe you simply work in a toxic environment, be it from personality differences, mold – fungi or stress.
  • Your values & goals have changed.
  • Or you are no longer satisfied with your industry.

Reasons why you’re tired:  

  • Again, a convenience food diet is possibly the #1 reason.
  • Lack of adequate sunshine, exercise & H2O.
  • Poor quality rest time…DUH!
  • Lack of RAW whole energy packed food sources.

Only you know your big WHY! 

Are you seriously wanting to make a change?  Change doesn’t always require a physical change of address or job.  Most often change only requires a new mindset or attitude.  You need to evaluate your reason why, your motives & attitudes, your level of commitment.

What are you doing to change that feeling of being sick?  Or of feeling tired?

It wasn’t until I made the decision to take action, to dive into learning new skills, to take charge of my own health, attitudes & abilities could I have a chance to change my circumstances.  Sure, I still have the challenges of Multiple Sclerosis but, I no longer feel sick & tired because…

  • I have a greater appreciation for the benefits of my food choices.
  • I new sense of purpose & meaning.
  • I’m learning daily.
  • I’m stepping out of my comfort zone & habits!
  • It would be irresponsible for me NOT to share my experiences to help others.

You can define your life in spite of a disability because a physical challenge is NOT who you are.  You may be telling yourself that you have nothing of value to offer – MY FRIEND…that just isn’t true!  Take a personal inventory.

  • List your skills.
  • Your life experiences.
  • Your  interests & talents.
  • Your hobbies.
  • Your victories over challenges.
  • Your aptitudes. Everyone has something to offer…you are uniquely & wonderfully made.

The next step is to take action.  If you keep doing the same things -you’ll continue to get the same results.  The first thing that helped me get started was getting a  FREE copy of Ann Seig’s Attraction Marketers Manifesto.  You can get a copy by clicking the banner below.

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